Green Tea EGCG Health Privilege In Cardiovascular Disorder Controlling
As our community is getting richer, people are more health sensible today. In term of drink, green tea is considered as the healthiest drink as it is not only has the rehydrate function, but it is also flavonoid rich that manage to defend our body from cardiovascular disorder.
Experimentation on green tea drinkers indicate that they are somewhat less vulnerable to a wide range of illness, from virus infection to chronic degenerative illness like stroke, cancer, cardiovascular disease and osteoporosis.
Research indicates that green tea has really high level of flavonoids (antioxidant) including catechins and their derivatives. Antioxidant is the biological process that inhibits the oxidation which will develop highly reactive free radicals. Flavonoids substance comprises of more than 30% of the green tea dry weight. Epigallocatechin-3-gallate (EGCG) is the most prolific catechin in all green tea. It has the upmost antioxidant activity of all green tea's catechins and thus is believed to act the most vital role in the green tea's anticancer and antioxidant effect. Green tea EGCG is so rich that a cup of green tea can have 20-35mg of it.
In our arteries, there is a one cell thick lining that acts as the interface between the bloodstream and the wall of the artery where blood plaques could form, this is known as arterial endothelium. When cardiovascular disease occurs, a form of enzyme will speed up the production of free radicals in the artery endothelium, thus amplifies the level of free radicals in arteries abruptly. Green tea EGCG will inhibit the enzymes needed in the production of the free radicals and thus shields the endothelium from injured by free radical. For this reason green tea is playing a critical role in controlling cardiovascular disease.
EGCG also serves in curbing the death of heart muscle cells following ischemia/reperfusion injury, by preventing the onset of inflammation compounds (STAT-1) that will induce oxidative damage which kills heart cell in reperfusion injury.
Besides, cancer cells require enzyme dihydrofolate reductase (DHFR) to build DNA and multiply. EGCG will inhibit the DHFR and is effectively blocking the development of cancer cells.
Furthermore, EGCG can also accelerate the healing of injured heart cells, and therefore allowing quick recovery of tissues and reducing organs injury.
In conclusion, green tea EGCG has extensive benefit in helping heart disease prevention as well as in heart disorder damage healing. So for those who are suffering from cardiovascular disease and those who are health conscious, green tea is the top-notch choice of beverage for them. Having few cups of green tea, primarily decaf green tea a day rather than decaffeinated coffee will absolutely assure our long term health.
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