Is Anxiety Inherited? : Some Ideas On Methods To Decide For Yourself. Use The Internet To Get Some Helpful Informations
Is anxiety inherited, what do you think? For me I do not think so. I believe some of us are born into a lineage where there's anxiety and panic attacks. But that doesn't point to that we will have anxiety.
Talking from my individual personal realizing my Mother had anxiety and I'm not a 100% certain but I think my Father was a quite nervous man. So yes it was in my family. But I have 4 siblings and not any of them suffer from anxiety or panic attacks. I'm also a Sagittarius and it sounds as if we're vulnerable to be anxious people. So this may also be a helping factor.
When I had my first session of anxiety I did ask my Doctor the question 'is anxiety inherited'?, he wasn't convinced. So far as he was afraid there was no justification anyway. So I think there's no definitive answer to the question 'is anxiety inherited'?.
I really consider that there's no such thing as an anxiety gene within us. I do think that we can pick up on the behaviours of those closest to us when we're growing up. So I feel we can have learnt behaviour. Which is anything completely dissimilar to anxiety?
As kids we could have witnessed anyone near to us having an anxiety attack and not truly understood what was happening. But what we would of picked up, was the fear they where feeling. And if it was a close relative who was acting afraid, then we might really be afraid, as we looked to them to keep us safe. But we wouldn't of realized there fear.
So there may be an argument for anxiety being a learnt behavior, but as for the question 'is anxiety inherited'?, I'm not sure. Although it could be truly advantageous often to know where my anxiety came from. And yes when I was feeling down it may of been fairly beneficial to have someone to blame and be angry with. But again that's only part of the course, well it was for me. The not knowing or understanding was actually frightening. It would of been helpful for me to have the doctor say, yes its inherited, at least then I might of least realized my anxiety better.
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