NST Specialists In California Assist Individuals Struggling With Severe Back Pain
NST, or neuro structural integration technique, is an amazing manual therapy that operates to normalize muscle tone in the body. When there is muscle balance, the body can move much better, it uses less energy, and will function better overall as a result of improved nerve flow.
NST practitioners in San Francisco offer this therapy to people suffering from chronic muscle pain, stress, and even other diseases. It is regarded as a "miracle" therapy as it has been shown to get results in conditions where other therapies failed.
Good health is tied to the proper operation of the autonomic nervous system. This is the system that regulates the bodily functionality automatically, without thought. This system is comprised of two separate systems termed the sympathetic and parasympathetic nervous systems.
The sympathetic nervous system is active any time there is a requirement to muster a lot of energy. This is commonly known as the fight or flight response. This system is active should there be a need to quickly engage the skeletal muscles, for example during a fight or athletic activity. It also engages when the body is subjected to a stressful environment, for example the fear of accidents, financial stress, and intense anger. The sympathetic nervous system causes blood to flow to the extremities, increases heart rate and blood pressure level, makes the body hairs stand up, and also dilates the pupils. It also causes a rise of cortisol, a stress hormone made in the kidneys that can help meter these physiological functions.
The parasympathetic nervous system does the complete opposite. It slows down heart rate and breathing rate, lowers blood pressure level, constricts the pupils, and diverts blood to the internal organs. It is the system that is engaged after taking a meal, or when the body is in a relaxation mode.
In today's world, tension causes the sympathetic nervous system to frequently be engaged. The high levels of cortisol can result in joint disease and heart problems. It also causes the muscles to be in a constant state of tension, which results in neck and back pain.
NST practitioners San Francisco will help deal with this common health problem. The therapy involves triggering small reflexes in the postural muscles, which re-sets them very much like rebooting a frozen computer. The patient lies down and loosens up while the therapist gently elicits the reflexes along certain points in the body. The end result is a surge of parasympathetic activity that instantly pacifies the body and re-sets muscle activity.
Neuro structural integration practitioners in San Francisco are usually skilled masseuses, chiropractic doctors and can also be acupuncturists or even holistic medical doctors. NST is very appealing because it never involve hard, unpleasant maneuvers and it results in an instant relief of symptoms on many occasions. It is not uncommon for a patient to have a release of emotional tension following a neuro structural integration workout.
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